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What is Psychotherapy?

Psychotherapy is a process where people talk about their thoughts and feelings to a qualified professional with the aim of alleviating certain symptoms. Clinical psychologists address mental health and wellness by using scientifically validated interventions.

Conditions & Symptoms

The following are conditions/ symptoms that I treat on a case-by-case basis.
 

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  • Depression

  • Generalized Anxiety

  • Social Anxiety

  • Impostor Syndrome

  • Perfectionism

  • Stress Management

  • Low Self-Esteem

  • Sleep Difficulties

  • Trauma-Related Disorders

  • Autism Spectrum Disorder (ASD)

  • Attention-Deficit/Hyperactivity Disorder (ADHD)

  • Relationship Issues

  • Family Conflict

  • Insecure Attachment Styles

  • Codependency

  • Parent-Child Relationship Concerns

  • Communication Difficulties

  • Boundary Setting Challenges

  • Life Adjustments

  • Academic Stress & Performance Difficulties

  • Self-Management & Motivation Issues

  • Barriers to Self-Care

  • Behavioral Challenges

  • Other Mental Health Conditions



We provide high-quality therapy using evidence-based treatment interventions tailored to each individual's unique needs.

We provide ethical and competent psychological services, honoring each individual's identity, background, and beliefs. Every person is treated with respect and integrity.

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